You may never be perfect.

A world record may be beyond your capabilities.

You can try and try and try, but you will still make mistakes.

There will be days when you feel as though you’re a million miles away from achieving your goals.

And days when you have lost sight of them altogether.

But better is possible.

You can still grow.

You can still learn.

You can still take a step forward.

And another.

And another.

You can get back up after a fall.

You can help others to get back up after they fall.

Maybe you won’t be the world’s best, you can aim for a personal best.

Maybe you won’t be able to right all of the world’s wrongs, but you can make it a little bit better.

Because better is possible.